Boca Buns and Barre Fitness Class w/ Samantha Stone
Thursday, May 9, 2024 - Friday, May 10, 2024Time 9:30 AM - 10:30 AM
Boca Barre and Buns
Starting October 3 | Tuesdays and Thursdays | 9:30 – 10:30am | Multi-Purpose Room | $10/class, payable to instructor
INSTRUCTOR: SAMANTHA STONE
Experience a full-body workout with the Boca Barre and Buns (BBB) class that implements weights, resistance bands, and barre techniques. This one-hour class is perfect for anyone, whether you’re a beginner or a seasoned fitness enthusiast, as it helps improve strength, stamina, flexibility, and balance. BBB uses gentle, yet highly effective, ballet movements that restore alignment and body strength.