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  • Community Center: Multi-Purpose Room

    131 First Street West
    Boca Grande FL, 33921
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    Community Center: Multi-Purpose Room
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Sit Down and Get Fit Level 2

Monday, March 4, 2019 9:30 AM - 10:30 AM

Sit Down and Get Fit Level 2 | Instructor: John Mannion

Starting October 1 | Monday, Wednesday and Friday | 9:30 – 10:30am | Multi-Purpose Room | $10/Class

Do you want to improve your balance and reflexes? Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints, all in a fun and social setting. This class is designed specifically to help prevent falls. Instructor John Mannion teaches stability exercises to help you achieve a stable and able body!

Cost

$10/class payable to instructor

Contact

Jessica Smith
Email: jsmith@fobgcc.org
Phone: 941-964-0827
Website: Click to Visit

Find More Events Like This

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  • Health & Wellness
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Events In This Series

Feb 20 - Sit Down and Get Fit ...
Feb 22 - Sit Down and Get Fit ...
Feb 25 - Sit Down and Get Fit ...
Feb 27 - Sit Down and Get Fit ...
Mar 1 - Sit Down and Get Fit ...

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