Boca Buns and Barre – Fitness
Thursday, January 23, 2020 - Thursday, January 23, 2020Time 9:00 AM - 10:00 AM
Boca Buns and Barre
Instructor: Samantha Stone
Starting October 29 | Tuesdays and Thursdays
9:00– 10:30am | Multi-Purpose Room | $10/Class payable to instructor
Using weights, resistance bands and barre technique, the Boca Buns and Barre (BBB) class will help you regain strength, stamina, flexibility and balance. This one-hour class is for beginners and seasoned fitness enthusiasts alike. Boca Buns and Barre helps to restore alignment and body strength using gentle, yet highly effective, ballet movements. You will increase your metabolism and find renewed energy. Some mats will be provided or you may bring your own.