Boca Buns and Barre
Tuesday, December 17, 2019 - Tuesday, December 17, 2019Time 9:00 AM - 10:00 AM
Boca Buns and Barre | Instructor: Samantha Stone
Starting October 29 | Tuesdays and Thursdays | 9:00– 10:30am | Multi-Purpose Room | $10/Class
Using weights, resistance bands and barre technique, the Boca Buns and Barre (BBB) class will help you regain strength, stamina, flexibility and balance. This one-hour class is for beginners and seasoned fitness enthusiasts alike. Boca Buns and Barre helps to restore alignment and body strength using gentle, yet highly effective, ballet movements. You will increase your metabolism and find renewed energy. Some mats will be provided or you may bring your own.