Nutrition Education: Portion Distortion
Tuesday, March 5, 2019 10:00 AM - 11:00 AM
Keynote Speaker: William “Oscar” Gamble, P.T. – Market Director of Wellness and Rehab, Bayfront Health Port Charlotte and Punta Gorda
Tuesday, March 5 | 10:00am | Woman’s Club Room | No Charge| Pre-Registration Required
Portions, servings and calories… How are they related? This seminar will compare the caloric differences between high calorie foods and will provide examples and images of healthier, lower calorie meal and snack options that will keep you feeling fuller longer.